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Missing real buns? Try these!
Missing real buns? Try these!
Ingredients:
5 tbsp Ground psyllium husk powder
1 ¼ cups Almond flour
2 tsp Baking powder
¾ tsp Himalayan salt
1 cup Water
2 tsp Cider vinegar
3 Egg whites
2 tbsp Sesame seeds (optional)
Directions:
1
Preheat the oven to 175°C
2
Mix the dry ingredients in a large bowl. Bring the water to a boil.
3
Add vinegar and egg whites to the dry ingredients, and combine well. Add boiling water, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Dough
4
Moisten hands with a little olive oil and shape dough into 6 separate rolls. Place on a greased baking sheet. Top with optional sesame seeds.
5
Bake on lower rack in the oven for 50-60 minutes, depending on the size of your bread rolls. They're done when you hear a hollow sound when tapping the bottom of the bun.
6
Serve with butter and toppings of your choice
Ingredients
5 tbsp Ground psyllium husk powder
1 ¼ cups Almond flour
2 tsp Baking powder
¾ tsp Himalayan salt
1 cup Water
2 tsp Cider vinegar
3 Egg whites
2 tbsp Sesame seeds (optional)
Directions
1
Preheat the oven to 175°C
2
Mix the dry ingredients in a large bowl. Bring the water to a boil.
3
Add vinegar and egg whites to the dry ingredients, and combine well. Add boiling water, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Dough
4
Moisten hands with a little olive oil and shape dough into 6 separate rolls. Place on a greased baking sheet. Top with optional sesame seeds.
5
Bake on lower rack in the oven for 50-60 minutes, depending on the size of your bread rolls. They're done when you hear a hollow sound when tapping the bottom of the bun.
6
Serve with butter and toppings of your choice
Can I use coconut flour instead of almond flour? Same effect?