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RatingDifficultyBeginner

Yields1 Serving
Cook Time20 minsTotal Time20 mins

A good alternative to mashed potatoes (purée)


Ingredients:

 1 Large head cauliflower cut into florets (about 1.5Kg)
 3 tbsp Unsalted Butter
 3 tbsp Sour Cream or Cream Cheese
 6 cloves Garlic
 ¼ cup Parmesan Cheese
 Salt and Pepper to taste

Directions:

1

Place cauliflower in a steamer over a large pot of boiling water. Steam for 15 minutes until tender. Alternatively, boil cauliflower in salted water for 10 minutes or until fork tender. Remove and drain. Cover with a lid and set aside.

2

In the same pot, heat the butter over medium high heat. Sauté garlic until fragrant (about 1 minute).

3

Blend cauliflower, garlic butter, sour cream (or cream cheese) and parmesan cheese in a food processor on high setting until smooth. You may need to place heat the mix in the microwave to melt the cheese completely. (you can add more cheese)

4

Add the seasoning (salt and pepper) and mix well

Category

Ingredients

 1 Large head cauliflower cut into florets (about 1.5Kg)
 3 tbsp Unsalted Butter
 3 tbsp Sour Cream or Cream Cheese
 6 cloves Garlic
 ¼ cup Parmesan Cheese
 Salt and Pepper to taste

Directions

1

Place cauliflower in a steamer over a large pot of boiling water. Steam for 15 minutes until tender. Alternatively, boil cauliflower in salted water for 10 minutes or until fork tender. Remove and drain. Cover with a lid and set aside.

2

In the same pot, heat the butter over medium high heat. Sauté garlic until fragrant (about 1 minute).

3

Blend cauliflower, garlic butter, sour cream (or cream cheese) and parmesan cheese in a food processor on high setting until smooth. You may need to place heat the mix in the microwave to melt the cheese completely. (you can add more cheese)

4

Add the seasoning (salt and pepper) and mix well

Buttery Mashed Cauliflower

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