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Keto Kitchen Lebanon Posted on Ingredients:
800 ml Water
¾ cup Xylitol or Erythritol
¼ cup Coconut Flour
1.50 tsp Xanthan Gum
1 Gelatin Powder Sachet (6g)
1 tbsp Anise Powder
1 tbsp Cinnamon Powder
2 tbsp Caraway Powder
Topping
Coconut flakes and your favorite nuts
Directions:
1
2
Start by adding the anise, cinnamon, caraway and xylitol to the water and mix well. Use a hand mixer for better result.
3
Bring the mixture to a boil. Start adding the xanthan gum while mixing at the same time (preferably with a hand mixer). Use a small sieve to sprinkle the xanthan gum in small quantities to avoid coagulation.
4
Add the coconut flour in small batches and mix well.
5
Let it boil for few minutes while stirring occasionally.
6
Remove the mixture and let it sit for 5 min. Meanwhile, add the gelatin powder to a small amount of cold water (~4 tbsp of water) and let it sit for 3 min then add them to the original mixture and stir well.
7
Pour the mixture in small containers and refrigerate for few hour (or overnight) then add coconut flakes and your preferred nuts on top and serve.
8
Note:
9
To avoid laxative effect from excess xylitol/erythritol you can substitute part of it with liquid stevia
Ingredients
800 ml Water
¾ cup Xylitol or Erythritol
¼ cup Coconut Flour
1.50 tsp Xanthan Gum
1 Gelatin Powder Sachet (6g)
1 tbsp Anise Powder
1 tbsp Cinnamon Powder
2 tbsp Caraway Powder
Topping
Coconut flakes and your favorite nuts
Directions
1
2
Start by adding the anise, cinnamon, caraway and xylitol to the water and mix well. Use a hand mixer for better result.
3
Bring the mixture to a boil. Start adding the xanthan gum while mixing at the same time (preferably with a hand mixer). Use a small sieve to sprinkle the xanthan gum in small quantities to avoid coagulation.
4
Add the coconut flour in small batches and mix well.
5
Let it boil for few minutes while stirring occasionally.
6
Remove the mixture and let it sit for 5 min. Meanwhile, add the gelatin powder to a small amount of cold water (~4 tbsp of water) and let it sit for 3 min then add them to the original mixture and stir well.
7
Pour the mixture in small containers and refrigerate for few hour (or overnight) then add coconut flakes and your preferred nuts on top and serve.
8
Note:
9
To avoid laxative effect from excess xylitol/erythritol you can substitute part of it with liquid stevia