0
RatingDifficultyIntermediate

Yields6 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins


Ingredients:

Dough
 1.50 cups Mozzarella Cheese - Shredded
 ¾ cup Almond Flour
 2 tbsp Cream Cheese
 2 tbsp Xylitol/Erythritol
 ½ tsp Baking Powder
 1 tsp Cinnamon Powder
 1 tsp Vanilla
 1 Egg
Filling
 50 g Melted Butter
 ½ cup Xylitol/Erythritol
 1 tbsp Cinnamon Powder
Icing
 90 g Cream Cheese
 1.50 tbsp Xylitol/Erythritol
 1 tsp Vanilla
 1 tbsp Heavy Cream

Directions:

1

In a microwavable bowl, stir together your mozzarella cheese and cream cheese.
Microwave on high for 45 seconds to 1 minute until the cheese has melted.

2

Pour in your almond flour, cinnamon, sugar substitute, baking powder and vanilla. Use a fork to mix the almond flour with the cheese.

3

Crack in your egg and continue to mix until a dough forms.

4

Place the dough between two pieces of parchment paper and use a rolling pin to roll it into a circle, similar to a pizza.

5

For your filling, melt your butter, then add in the sugar substitutes and cinnamon. Whisk together.

6

Pour the filling onto the dough and use a spatula to spread it around – like tomato sauce on a pizza!

7

Take one edge of the dough and start rolling it to the opposite side – similar to rolling a carpet. Use the parchment paper to handle the dough if it’s sticky.

8

Once the dough is a long roll, cut into 6 pieces.

9

You can either place the rolls in a small, lined casserole dish, squishing them together, OR put each roll into a muffin tin, lined with parchment paper.

10

Bake at 175°C for 25 minutes or until the top of the rolls have browned.

11

Take out and let cool for at least 10-15 minutes.

12

For the icing, place the cream cheese, sugar substitute, vanilla and heavy cream into a bowl. Microwave for 30-45 seconds.

13

Stir together and pour into a piping bag (or a ziplock bag) and pipe onto the cinnamon buns.

14

This makes roughly 6 cinnamon buns.

Category,

Ingredients

Dough
 1.50 cups Mozzarella Cheese - Shredded
 ¾ cup Almond Flour
 2 tbsp Cream Cheese
 2 tbsp Xylitol/Erythritol
 ½ tsp Baking Powder
 1 tsp Cinnamon Powder
 1 tsp Vanilla
 1 Egg
Filling
 50 g Melted Butter
 ½ cup Xylitol/Erythritol
 1 tbsp Cinnamon Powder
Icing
 90 g Cream Cheese
 1.50 tbsp Xylitol/Erythritol
 1 tsp Vanilla
 1 tbsp Heavy Cream

Directions

1

In a microwavable bowl, stir together your mozzarella cheese and cream cheese.
Microwave on high for 45 seconds to 1 minute until the cheese has melted.

2

Pour in your almond flour, cinnamon, sugar substitute, baking powder and vanilla. Use a fork to mix the almond flour with the cheese.

3

Crack in your egg and continue to mix until a dough forms.

4

Place the dough between two pieces of parchment paper and use a rolling pin to roll it into a circle, similar to a pizza.

5

For your filling, melt your butter, then add in the sugar substitutes and cinnamon. Whisk together.

6

Pour the filling onto the dough and use a spatula to spread it around – like tomato sauce on a pizza!

7

Take one edge of the dough and start rolling it to the opposite side – similar to rolling a carpet. Use the parchment paper to handle the dough if it’s sticky.

8

Once the dough is a long roll, cut into 6 pieces.

9

You can either place the rolls in a small, lined casserole dish, squishing them together, OR put each roll into a muffin tin, lined with parchment paper.

10

Bake at 175°C for 25 minutes or until the top of the rolls have browned.

11

Take out and let cool for at least 10-15 minutes.

12

For the icing, place the cream cheese, sugar substitute, vanilla and heavy cream into a bowl. Microwave for 30-45 seconds.

13

Stir together and pour into a piping bag (or a ziplock bag) and pipe onto the cinnamon buns.

14

This makes roughly 6 cinnamon buns.

Keto Cinnamon Rolls

Leave a Comment

0

TOP