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Keto Kitchen Lebanon Posted on Source: https://headbangerskitchen.com/recipe/cauliflower-mac-and-cheese/
Source: https://headbangerskitchen.com/recipe/cauliflower-mac-and-cheese/
Ingredients:
500 g Cauliflower
100 g Grilled Chicken
1 Small Onion
½ tsp Red Chili Flakes
300 ml Heavy Cream
150 g Cheddar Cheese (or your preferred cheese like Gruyere or Parmesan)
50 g Butter
25 g Pine Nuts (or use almond flour)
1 tsp Fresh Thyme
½ tsp Nutmeg Grated
½ tsp Cayenne Pepper
½ tsp Garlic Powder
Directions:
1
Chop and sweat the onions in a pan with the garlic butter.
2
Add in the chopped ham and chilly flakes.
3
Sauté for a few minutes and set aside.
4
Cut the cauliflower florets off the stalks, season with salt and microwave for 5 minutes.
5
Melt 50 grams of butter in a saucepan and add in the garlic powder, cayenne, pepper, nutmeg, fresh thyme and stock cube
6
Once the butter has melted and everything is well mixed in, add the cream and mix vigorously together.
7
Add in 100 grams of your favourite cheese and cook till fully melted into the sauce.
8
Finish the sauce with fresh pepper.
9
Mix together the cauliflower, ham and onions and cheese sauce in a bowl.
10
Put the mixture into casserole and top with crushed pine nuts and the remaining cheese.
11
Bake for 10-12 minutes in the oven at 200C (390F) and then broil for 2 minutes
Ingredients
500 g Cauliflower
100 g Grilled Chicken
1 Small Onion
½ tsp Red Chili Flakes
300 ml Heavy Cream
150 g Cheddar Cheese (or your preferred cheese like Gruyere or Parmesan)
50 g Butter
25 g Pine Nuts (or use almond flour)
1 tsp Fresh Thyme
½ tsp Nutmeg Grated
½ tsp Cayenne Pepper
½ tsp Garlic Powder
Directions
1
Chop and sweat the onions in a pan with the garlic butter.
2
Add in the chopped ham and chilly flakes.
3
Sauté for a few minutes and set aside.
4
Cut the cauliflower florets off the stalks, season with salt and microwave for 5 minutes.
5
Melt 50 grams of butter in a saucepan and add in the garlic powder, cayenne, pepper, nutmeg, fresh thyme and stock cube
6
Once the butter has melted and everything is well mixed in, add the cream and mix vigorously together.
7
Add in 100 grams of your favourite cheese and cook till fully melted into the sauce.
8
Finish the sauce with fresh pepper.
9
Mix together the cauliflower, ham and onions and cheese sauce in a bowl.
10
Put the mixture into casserole and top with crushed pine nuts and the remaining cheese.
11
Bake for 10-12 minutes in the oven at 200C (390F) and then broil for 2 minutes
more photos pls for directions
Since the instructions mention ham, I assume this works with chicken or ham?
yes you can use any type of meat or can even replace that with mushrooms