You can still enjoy sushi on KETO! π
You can still enjoy sushi on KETO! π
Ingredients:
Directions:
After washing the cauliflower, bring it to a boil, make sure not to over cook it. Set aside for 20 min to dry
Using a shredder, shred the cauliflower into rice-sized, if you find that the rice cauliflower are wet after shredding, use a fine mesh to strain it!
Transfer the rice cauliflower into a bowl, season with the soya sauce and mix, then add the rice vinegar, mayo and the cream cheese forming a mixture ! Put it in the refrigerator 10-15 mins to cool.
Meanwhile, slice off the cucumber each side. Discard the middle, and slice 2 side pieces into small strips.
Slice 1/2 an avocado into small strips and scoop out the shell.
Put a nori sheet on a bamboo roller covered with saran wrap(this helps with sticking)
Spread some of the cauliflower rice mixture over the nori sheet. Make sure it is a thin layer
Place all the filling items into the sushi roll, layering whichever flavors you want (salmon, avocado and cucumber)
Roll sushi tightly using bamboo. ( check videos on youtube)
Thatβs it ! Serve and enjoy !π
Ingredients
Directions
After washing the cauliflower, bring it to a boil, make sure not to over cook it. Set aside for 20 min to dry
Using a shredder, shred the cauliflower into rice-sized, if you find that the rice cauliflower are wet after shredding, use a fine mesh to strain it!
Transfer the rice cauliflower into a bowl, season with the soya sauce and mix, then add the rice vinegar, mayo and the cream cheese forming a mixture ! Put it in the refrigerator 10-15 mins to cool.
Meanwhile, slice off the cucumber each side. Discard the middle, and slice 2 side pieces into small strips.
Slice 1/2 an avocado into small strips and scoop out the shell.
Put a nori sheet on a bamboo roller covered with saran wrap(this helps with sticking)
Spread some of the cauliflower rice mixture over the nori sheet. Make sure it is a thin layer
Place all the filling items into the sushi roll, layering whichever flavors you want (salmon, avocado and cucumber)
Roll sushi tightly using bamboo. ( check videos on youtube)
Thatβs it ! Serve and enjoy !π