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Ramykozhaya Posted on You can still enjoy sushi on KETO! 😍
You can still enjoy sushi on KETO! 😍
Ingredients:
250 g Cauliflower
100 g Cream cheese, softened(used puck)
2 tbsp Rice vinegar
1 tbsp Soya sauce (coconut aminos or liquid aminos)
1.25 tbsp Mayo (low carb)used dambert mayo
1 Cucumber
½ Avocado
100120 g Salmon
Directions:
1
After washing the cauliflower, bring it to a boil, make sure not to over cook it. Set aside for 20 min to dry
2
Using a shredder, shred the cauliflower into rice-sized, if you find that the rice cauliflower are wet after shredding, use a fine mesh to strain it!
3
Transfer the rice cauliflower into a bowl, season with the soya sauce and mix, then add the rice vinegar, mayo and the cream cheese forming a mixture ! Put it in the refrigerator 10-15 mins to cool.
4
Meanwhile, slice off the cucumber each side. Discard the middle, and slice 2 side pieces into small strips.
5
Slice 1/2 an avocado into small strips and scoop out the shell.
6
Put a nori sheet on a bamboo roller covered with saran wrap(this helps with sticking)
Spread some of the cauliflower rice mixture over the nori sheet. Make sure it is a thin layer
7
Place all the filling items into the sushi roll, layering whichever flavors you want (salmon, avocado and cucumber)
8
Roll sushi tightly using bamboo. ( check videos on youtube)
That’s it ! Serve and enjoy !😋
Ingredients
250 g Cauliflower
100 g Cream cheese, softened(used puck)
2 tbsp Rice vinegar
1 tbsp Soya sauce (coconut aminos or liquid aminos)
1.25 tbsp Mayo (low carb)used dambert mayo
1 Cucumber
½ Avocado
100120 g Salmon
Directions
1
After washing the cauliflower, bring it to a boil, make sure not to over cook it. Set aside for 20 min to dry
2
Using a shredder, shred the cauliflower into rice-sized, if you find that the rice cauliflower are wet after shredding, use a fine mesh to strain it!
3
Transfer the rice cauliflower into a bowl, season with the soya sauce and mix, then add the rice vinegar, mayo and the cream cheese forming a mixture ! Put it in the refrigerator 10-15 mins to cool.
4
Meanwhile, slice off the cucumber each side. Discard the middle, and slice 2 side pieces into small strips.
5
Slice 1/2 an avocado into small strips and scoop out the shell.
6
Put a nori sheet on a bamboo roller covered with saran wrap(this helps with sticking)
Spread some of the cauliflower rice mixture over the nori sheet. Make sure it is a thin layer
7
Place all the filling items into the sushi roll, layering whichever flavors you want (salmon, avocado and cucumber)
8
Roll sushi tightly using bamboo. ( check videos on youtube)
That’s it ! Serve and enjoy !😋