0
RatingDifficultyBeginner

Yields4 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins

Very rich and delicious. One of the best keto dishes!

Recipe from: Thatlowcarblife


Ingredients:

 4 Chicken Breasts
 1 tbsp Olive Oil or Avocado Oil
 1 tsp Paprika
 1 tsp Sea-salt or Pink Himalayan SaltDivided
 1 tsp Turmeric Optional
 ¼ tsp Garlic Powder
 ¼ tsp Onion Powder
 100 g Cream CheeseSoftened
 ½ cup Grated Parmesan
 2 tbsp Mayonnaise
 1.50 cups Chopped Fresh Spinach
 1 tsp Minced Garlic
 ½ tsp Red Pepper Flakes

Directions:

1

Preheat oven to 200 degrees C.

2

Place the chicken breasts on a cutting board and drizzle with oil.

3

Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.

4

Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.

5

Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.

6

Spoon the spinach mixture into each chicken breast evenly.

7

Place the chicken breasts in a baking dish. Bake, uncovered, for 25 minutes or until chicken is cooked through.

Category

Ingredients

 4 Chicken Breasts
 1 tbsp Olive Oil or Avocado Oil
 1 tsp Paprika
 1 tsp Sea-salt or Pink Himalayan SaltDivided
 1 tsp Turmeric Optional
 ¼ tsp Garlic Powder
 ¼ tsp Onion Powder
 100 g Cream CheeseSoftened
 ½ cup Grated Parmesan
 2 tbsp Mayonnaise
 1.50 cups Chopped Fresh Spinach
 1 tsp Minced Garlic
 ½ tsp Red Pepper Flakes

Directions

1

Preheat oven to 200 degrees C.

2

Place the chicken breasts on a cutting board and drizzle with oil.

3

Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken.

4

Use a sharp knife to cut a pocket into the side of each chicken breast. Set chicken aside.

5

Add cream cheese, Parmesan, mayonnaise, spinach, garlic, red pepper and remaining ½ teaspoon of salt to a small mixing bowl and stir well to combine.

6

Spoon the spinach mixture into each chicken breast evenly.

7

Place the chicken breasts in a baking dish. Bake, uncovered, for 25 minutes or until chicken is cooked through.

Spinach Stuffed Chicken Breasts

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